Organic Yoga Classes
Yoga4Cancer - Saturdays 12pm on zoom
Free yoga for people going through cancer treatment, cancer survivors, and their caregivers.
Yin & Restore - Wednesdays 7:30pm on zoom
Yin style yoga and yoga nidra meditation, blended with crystal bowl sound healing, to restore your mind, body, and spirit.
Chakra Vinyasa (in-studio)- Sunday's 11am
A vinyasa style class that supports the balancing of the chakras. Each sunday focuses on a different chakra. I will be teaching the class every third Sunday on the following dates: November 1st, November 22nd, December 13th. Pre-registration and masks are required for class so we can practice safely!
108 N. Jensen Road
Rest and Restore - Sundays 6pm on zoom
Restorative yoga and a yoga nidra guided meditation, with crystal bowl sound healing, to rest and restore your mind, body, and spirit.
134 Washington St.
Yoga Bliss Classes
Slow Flow Rise and Shine - Mondays 6:30am on zoom
Slow flow vinyasa yoga linking breath and movement to start your day!
Rest and Restore - Thursdays 7 pm on zoom
A blend of restorative yoga and a yoga nidra guided meditation, with crystal bowl sound healing, to rest and restore your mind, body, and spirit.
Yoga Bliss on the Boulevard
140 Erie Blvd.
To sign up for online classes search for the studios listed above on the MindBody app or visit the MindBody website!
Now offering private individual yoga sessions at the Well-Being Healing Center in Ithaca. Sessions can be done in-person or virtually!