Yoga
Yoga
Organic Yoga Classes
Mellow Flow - Fridays 5:30pm on zoom
Mellow flow yoga combining movement and breath to start your weekend
Yoga4Cancer - Saturdays 12pm on zoom
Free yoga for people going through cancer treatment, cancer survivors, and their caregivers.
Outdoor Yoga- Sundays 9am at Recreation Park, Binghamton
Donation group yoga class outdoors at Recreation Park.
Yin & Yoga Nidra - Tuesdays 7:30pm in-studio
Yin style yoga and yoga nidra meditation, blended with crystal bowl sound healing, to restore your mind, body, and spirit.
Organic Yoga
108 N. Jensen Road
Vestal, NY
TRYOGA Classes
Mellow Flow - Fridays 5:30pm on zoom
Mellow flow yoga combining movement and breath to start your weekend
Yoga4Cancer - Saturdays 12pm on zoom
Free yoga for people going through cancer treatment, cancer survivors, and their caregivers.
Outdoor Yoga- Sundays 9am at Recreation Park, Binghamton
Donation group yoga class outdoors at Recreation Park.
Yin & Yoga Nidra - Tuesdays 7:30pm in-studio
Yin style yoga and yoga nidra meditation, blended with crystal bowl sound healing, to restore your mind, body, and spirit.
Organic Yoga
108 N. Jensen Road
Vestal, NY
TRYOGA Classes
Rest and Restore - Satrudays 5:30pm on zoom
Restorative yoga and a yoga nidra guided meditation, with crystal bowl sound healing, to rest and restore your mind, body, and spirit.TRYOGA
134 Washington St.
Binghamton, NY
Yoga Bliss Classes
Slow Flow Rise and Shine - Mondays 6:30am on zoom
Slow flow yoga combining yin and yang yoga to start your day
Rest and Restore - Thursdays 7 pm on zoom
A blend of restorative yoga and a yoga nidra guided meditation, with crystal bowl sound healing, to rest and restore your mind, body, and spirit.
Yoga Bliss on the Boulevard
140 Erie Blvd.
Schenectady, NY
To sign up for online classes search for the studios listed above on the MindBody app or visit the MindBody website!
Well-Being Healing Center Classes
Outdoor Yoga- Friday's 5:30pm at Dewitt Park, Ithaca
Donation group yoga class outdoors at Dewitt Park.
Now offering private individual yoga sessions at the Well-Being Healing Center in Ithaca. Sessions can be done in-person or virtually!
Gift certificates available for private individual yoga sessions!
Disclaimer: The services offered by this practitioner are not intended to diagnose or prescribe, medical or psychological conditions, nor claim to prevent treat, mitigate or cure such conditions. The practitioner does not provide diagnosis, care, treatment, rehabilitation of individuals, nor apply medical, mental health or human development principles, but provides techniques that may offer therapeutic benefit by supporting normal structure and function.
Graceful Warrior Yoga & Reiki
