Initial Consultation - $75

 

A consultation is provided to identify the type of yoga instruction that would support a person on their wellness journey. A yoga practice will be personalized during this session to support the mind, body and spirit. The initial session can be done in-person or virtually.

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Private Yoga Sessions

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Individual private yoga sessions that support the yoga student in the continuation and development of a personalized yoga practice. Sessions will also assist in supporting the mind, body and spirit.  Private individual yoga sessions can be done in-person or virtually.

Some styles of yoga may include:

- Chair Yoga

- Gentle Yoga

- Meditation / Breath work (pranayama)

- Restorative Yoga

- Yin Yoga

- Yoga Nidra

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Private Yoga Individual Session - $50 per 1 hour session

Private Yoga Session 5 session package  - $150

Private Yoga Session 5 session in-home package  - $200

Private Yoga Session 10 session package  - $250

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