Organic Yoga Classes
Mellow Flow - Fridays 5:30pm on zoom
Mellow flow yoga combining movement and breath to start your weekend
Yoga4Cancer - Saturdays 12pm on zoom
Free yoga for people going through cancer treatment, cancer survivors, and their caregivers.
Outdoor Yoga- Sundays 9am at Recreation Park, Binghamton
Donation group yoga class outdoors at Recreation Park.
Yin & Yoga Nidra - Tuesdays 7:30pm in-studio
Yin style yoga and yoga nidra meditation, blended with crystal bowl sound healing, to restore your mind, body, and spirit.
108 N. Jensen Road
Rest and Restore - Satrudays 5:30pm on zoom
Restorative yoga and a yoga nidra guided meditation, with crystal bowl sound healing, to rest and restore your mind, body, and spirit.
134 Washington St.
Yoga Bliss Classes
Slow Flow Rise and Shine - Mondays 6:30am on zoom
Slow flow yoga combining yin and yang yoga to start your day
Rest and Restore - Thursdays 7 pm on zoom
A blend of restorative yoga and a yoga nidra guided meditation, with crystal bowl sound healing, to rest and restore your mind, body, and spirit.
Yoga Bliss on the Boulevard
140 Erie Blvd.
To sign up for online classes search for the studios listed above on the MindBody app or visit the MindBody website!
Well-Being Healing Center Classes
Outdoor Yoga- Friday's 5:30pm at Dewitt Park, Ithaca
Donation group yoga class outdoors at Dewitt Park.
Now offering private individual yoga sessions at the Well-Being Healing Center in Ithaca. Sessions can be done in-person or virtually!