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Yoga Class Schedule

Organic Yoga
Yoga4Cancer - Saturdays 12pm on zoom
Free yoga for people going through cancer treatment, cancer survivors, and their caregivers.
TRYOGA
Rest & Restore - Saturdays 5:30pm on zoom
Restorative yoga and a yoga nidra guided meditation, with crystal bowl sound healing, to rest and restore your mind, body, and spirit.
Inner Bliss Schenectady
Rest & Restore - Sundays 5pm on zoom
A blend of restorative yoga and a yoga nidra guided meditation, with crystal bowl sound healing, to rest and restore your mind, body, and spirit.