Initial Consultation - $75
A consultation is provided to identify the type of yoga instruction that would support a person on their wellness journey. A yoga practice will be personalized during this session to support the mind, body and spirit. The initial session can be done in-person or virtually.
Private Yoga Sessions
Individual private yoga sessions that support the yoga student in the continuation and development of a personalized yoga practice. Sessions will also assist in supporting the mind, body and spirit. Private individual yoga sessions can be done in-person or virtually.
Some styles of yoga may include:
- Chair Yoga
- Gentle Yoga
- Meditation / Breath work (pranayama)
- Restorative Yoga
- Yin Yoga
- Yoga Nidra
Private Yoga Individual Session - $50 per 1 hour session
Private Yoga Session 5 session package - $150
Private Yoga Session 5 session in-home package - $200
Private Yoga Session 10 session package - $250